Package
Are you curious about Ayurveda, Yoga, Natural Medicine or Eastern Philosophy? If so, our 30-hour Introductory Ayurveda Course in Kathmandu, Nepal offers the perfect starting point to explore the ancient science of Ayurveda. Designed for yoga teachers, wellness seekers, holistic health enthusiasts and anyone interested in natural healing, this program provides a strong foundation in authentic Ayurvedic wisdom.?
Whether you’re a yoga graduate wishing to include Ayurvedic principles in your practice or simply someone eager to understand the roots of traditional healing, this one-week Ayurveda training in Nepal is an inspiring way to begin your journey into holistic living.
Short on time but passionate about learning? This immersive Ayurveda short course is designed to help you grasp the essence of Ayurvedic philosophy and lifestyle. You’ll gain practical tools to support balance, mindfulness and well-being—guided by experienced Ayurvedic doctors and practitioners in a peaceful Himalayan setting.
Course Curriculum & Details: 30-Hour Introductory Ayurveda Training in Nepal.
Duration:
1 Week: Total 30 Hours.
20 Hours: Theory Classes.
10 Hours: Field Visits, Practical Sessions & Self-Study.
Course Fee with Accommodation:
Enjoy a peaceful stay in our serene retreat centre nestled in nature:
Twin Shared bed Room: USD 700
Private Single bed Room: USD 900
Includes: Accommodation, course fees, classes, field visits and healthy vegetarian meals.
Eligibility & Details:
Qualifying Age: No specific age requirement.
Medium of Instruction: English.
Seats Available: Up to 15 students (small group for personal attention).
This Ayurveda course in Nepal is perfect for anyone passionate about holistic health, natural healing and Ayurvedic lifestyle practices. Whether you’re a yoga teacher, wellness professional or beginner curious about self-care and herbal remedies, this course gives you the tools to bring balance and vitality into your life.
You’ll learn the fundamentals of Ayurveda, home remedies, herbs, nutrition and natural therapies, gaining practical knowledge you can apply every day. This course is ideal for personal growth, enhancing your professional skills or integrating Ayurveda into yoga, wellness or holistic healing practices.
Take the first step toward living in harmony with your body, breathe, nature, and experience the timeless wisdom of Ayurveda in a serene Nepalese setting.???
No prior experience or knowledge of Ayurveda is required—just an open mind and a willingness to learn.
Join us at Mandala Ayurveda School in Nepal for a transformative week of Ayurvedic learning, self-discovery and holistic healing. Gain insights and practical skills that will stay with you for a lifetime and take your first step toward well-being, balance and a healthier lifestyle.?
This introductory Ayurveda course in Nepal provides a solid foundation in classical Ayurvedic principles, blending ancient wisdom with practical, hands-on experience. You’ll gain knowledge that is both theoretical and applicable, equipping you to bring Ayurveda into your daily life or professional practice.?
a. Introduction to Ayurveda & Its Origins:
History and philosophy of Ayurveda.
Concept of Ashtanga Ayurveda (Eight branches of Ayurveda).
b. Ayu & Its Components:
Understanding body, mind, and spirit (Sharira & Manas Prakriti).
Concepts of life force and balance.
c. Core Principles of Ayurveda:
Panchamahabhuta (Five Elements).
Triguna (Three Qualities).
Dosha, Dhatu, Upadhatu (Body Constitution and Tissues).
Mala (Waste Products), Agni (Digestive Fire), Ama (Toxins).
Tryopstambha (Three Pillars of Life).
Importance and application of Tri-Skandha.
d. Ayurvedic Anatomy & Marma Points:
Introduction to Marma (vital energy points).
Ayurvedic view of body structure.
e. Comparative Systems of Healing:
Overview of modern medicine, Homeopathy, Unani, Siddha, Tibetan medicine, Yoga, and Naturopathy.
Relevance of these systems in light of Ayurvedic philosophy.
f. Introduction to Panchakarma:
Understanding the detoxification process and its role in both disease prevention and treatment.
g. Rasayana & Vajikarana Therapies:
Basics of Rasayan Chikitsa (Rejuvenation Therapy).
Vajikaran Chikitsa (Therapies to enhance vitality and reproductive health).
Learn Ayurveda Where It Began:
This course offers more than just knowledge—it’s a true Ayurvedic experience. Study under authentic Ayurvedic experts in Nepal, the land of the Himalayas, where spirituality, natural healing and traditional wisdom come together.
Ayurveda, the ancient science of life, originated in Nepal and India over 5,000 years ago and is now practiced worldwide for natural disease prevention and holistic wellness. In Nepal, you can still find experienced Vaidyas (Ayurvedic healers) who have inherited their knowledge through generations, continuing to create traditional remedies using local herbs and natural ingredients.
Nepal is truly the land of Ayurveda—a place rich in spiritual devotion and home to the herbs of the Himalayas. Begin your journey where Ayurveda first began and immerse yourself in the timeless practices of this ancient healing tradition.
Three- Week Ayurveda Training Course in Nepal
Nepal has a deep-rooted tradition of Ayurveda, closely integrated with Himalayan herbal medicine and Buddhist healing practices. Unlike the more commercialized offerings found in some regions, Nepal provides a more authentic, spiritual approach to Ayurveda—one that stays true to its ancient roots.
The country’s diverse ecology and high-altitude climate make it home to rare medicinal plants and herbs found only in the Himalayas. Studying Ayurveda in Nepal offers hands-on access to these unique natural resources, giving students an experience that cannot be found elsewhere.
Set against the serene backdrop of the Himalayas, Nepal’s natural beauty and rich spiritual heritage—shaped by both Hinduism and Buddhism—make it an ideal environment for healing, self-discovery and personal transformation.
Our Ayurveda doctors (Vaidya’s) follow lineage-based traditions, preserving and sharing knowledge that has been passed down through generations. Students not only learn classical theory and practice, but also immerse themselves in Nepalese culture—participating in local rituals, festivals and herbal treks in the mountains. This full immersion deepens their understanding of the Ayurvedic way of life on every level.
Ayurveda Course Curriculum & Details:
Total Duration: 3 Weeks (150 Hours).
100 Hours: Theory Classes.
50 Hours: Field Visits, Practical Training & Self-Study.
Course Fee (Including Accommodation & Meals):?
Choose your accommodation based on your comfort and budget:
Dormitory (Shared Room with 6 beds): USD 1800
Twin-Sharing bed Room: USD 2100
Private Single bed Room: USD 2500
All options include:
Comfortable accommodation.
Daily Delicious vegetarian meals.
Access to yoga and meditation sessions (optional).
All course materials and local excursions.?
Language of Instruction: English.
Course Capacity: Limited to 15 participants for focused learning and better understanding.
Eligibility: This course is primarily meant for scholars / professionals having medical background or graduation in biosciences or in fields allied to medicine or Yoga practioners or Practioners of Natural Medicine. The aim of this course is to provide basic knowledge of Ayurveda to International Students.
-Sacred Setting in the Heart of Nepal: Study Ayurveda in the tranquil foothills of the Himalayas, surrounded by lush greenery and panoramic mountain views. Our serene location provides an ideal environment for deep learning, personal transformation and spiritual growth, ensuring that participants can fully immerse themselves in the authentic Ayurvedic experience without distraction. This peaceful setting enhances focus, reflection and connection with nature, making your journey in Ayurveda truly transformative.
-Learn from Experienced Ayurvedic Doctors: Guided by Dr. Nirmal and other professional Vaidyas, you will study authentic Ayurveda — including classical diagnosis, herbal medicine, pulse reading and therapeutic applications rooted in ancient wisdom. The course combines theoretical knowledge with practical sessions, allowing you to gain hands-on experience and develop the confidence to apply Ayurvedic principles in both personal and professional settings.
-Live the Yoga & Ayurveda Lifestyle: Experience Ayurveda beyond the classroom with daily yoga and meditation, Ayurvedic meals, herbal teas, pranayama and optional detox routines—bringing the teachings into your daily life. This immersive approach fosters holistic well-being, strengthens mind-body balance and nurtures the integration of Ayurvedic practices into everyday routines for lasting benefits.
-Discover Rare Himalayan Herbs: Explore Nepal’s rich herbal heritage through guided herb walks, farm visits and hands-on study of rare Himalayan plants and their healing applications. Experience the wisdom of traditional healers as you learn to identify, collect and prepare natural remedies. Immerse yourself in the sacred relationship between the mountains, their flora and the ancient science of Ayurveda.
-Hands-On Ayurvedic Training: Receive comprehensive practical training in pulse diagnosis, dosha assessment, herbal and oil formulation and traditional Ayurvedic massage therapies. The program also introduces foundational Ayurvedic techniques, enabling participants to apply this knowledge effectively for personal wellness or professional practice.
-Excellent Facilities and Offerings: To ensure a seamless and pleasant experience, we provide complimentary airport pickup for a safe and comfortable arrival. Participants enjoy a weekly holiday every Saturday during the three-week Ayurveda program, allowing time for rest and reflection. In addition, a guided sightseeing and hiking excursion is included, offering the opportunity to discover Nepal’s breathtaking landscapes and rich cultural heritage during your stay.